Is Sprouts Farmers Market Organic Baked Tofu Teriyaki Flavored Gluten Free?

Ingredients

Organic Tofu (water, Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate), Water, Less Than 2% Of Organic Tamari Soy Sauce (water, Organic Soybeans, Salt), Organic Rice Vinegar, Organic Brown Rice Syrup, Organic Tomato Paste, Organic Salted Sake, Organic Garlic, Organic Canola Oil, Organic Cane Sugar, Organic Ginger, Organic Garlic Powder, Organic Ginger Powder. Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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