This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sprouts Farmers Market Organic Kosher Dill Hamburger Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Crunchy, ridged dill-flavored chips offer bright tang and crisp texture, commonly used as a side for burgers, sandwiches, or as a standalone snack and dipper. Reviewers often mention pronounced dill taste and satisfying crunch; some note variable saltiness and occasional breakage in packaging during shipping across online grocery feedback sources.

Ingredients

Organic Cucumbers, Water, Organic Vinegar, Sea Salt, Calcium Chloride (Firming Agent), Organic Natural Flavors, and Organic Turmeric (For Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sprouts Farmers Market Organic Kosher Dill Hamburger Chips | Spoonful