Is Sprouts Farmers Market Organic Maple Syrup Grade A Low FODMAP?

Description
Distinct amber maple flavor with a balanced sweetness and clean finish. Viscous yet pourable texture that coats pancakes and waffles evenly; also frequently used to sweeten oatmeal, yogurt, and baked goods or as a glaze for roasted root vegetables. Reviewers commonly note authentic taste, smooth consistency, reliable packaging, easy storage.

Description
Distinct amber maple flavor with a balanced sweetness and clean finish. Viscous yet pourable texture that coats pancakes and waffles evenly; also frequently used to sweeten oatmeal, yogurt, and baked goods or as a glaze for roasted root vegetables. Reviewers commonly note authentic taste, smooth consistency, reliable packaging, easy storage.
Ingredients
100% Pure Maple Syrup, Organic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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