Is Sprouts Farmers Market Organic Maple Syrup Low FODMAP?

Description
Balanced maple flavor comes through with a clean sweetness and light caramel notes; texture is smooth and viscous, permitting steady pouring and easy drizzling. Common uses include pancakes, waffles, oatmeal, yogurt, baking, and glazing. Reviewers commonly note consistent taste and pourability, with occasional comments about sticky bottles or price concerns.

Description
Balanced maple flavor comes through with a clean sweetness and light caramel notes; texture is smooth and viscous, permitting steady pouring and easy drizzling. Common uses include pancakes, waffles, oatmeal, yogurt, baking, and glazing. Reviewers commonly note consistent taste and pourability, with occasional comments about sticky bottles or price concerns.
Ingredients
100% pure maple syrup, Organic.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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