No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Sprouts Farmers Market Organic Shoestring French Fried Potatoes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Thin, slender fries deliver a crisp exterior and tender interior with a mild savory flavor, suitable for oven-baking, pan-frying, or air-frying as a side, snack, or topping. Customer reviews frequently note consistent thinness and crunch, ease of preparation, and occasional variability in browning or crispness across batches and cooking times.

Ingredients

organic potatoes, organic expeller pressed canola oil, organic apple juice concentrate (to promote browning), citric acid (to promote color retention).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Frozen

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
Side DishSnack
Low FODMAP? Sprouts Farmers Market Organic Shoestring French Fried Potatoes | Spoonful