Is Sprouts Farmers Market Stir Fry Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- organic dried garlic
- organic black pepper
- organic white vinegar
organic dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Tamari Sauce (water, Organic Soybeans, Salt), Organic Cane Sugar, Organic White Vinegar, Organic Ginger Puree, Organic Red Miso (organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Organic Corn Starch, Organic Mirin Wine (organic Sake (water, Organic Rice, Koji), Organic Sugar, Salt, Water), Organic Toasted Sesame Oil, Organic Dried Garlic, Organic Dried Onion, Organic Caramel Color, Xanthan Gum, Organic Black Pepper, Organic Mushroom Powder. Contains Soy, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle