Is Sprouts Farmers Market Taco Shells Blue Corn Made With Organic Vegetarian?
Description
Blue corn taco shells deliver a nutty, slightly sweet corn flavor with a crisp, sturdy texture that holds fillings well. Commonly used for tacos, nachos, or handheld dips, they toast or fill easily. Reviewers praise authentic taste and durability, while some report occasional broken pieces during shipping, with mild aroma.
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Description
Blue corn taco shells deliver a nutty, slightly sweet corn flavor with a crisp, sturdy texture that holds fillings well. Commonly used for tacos, nachos, or handheld dips, they toast or fill easily. Reviewers praise authentic taste and durability, while some report occasional broken pieces during shipping, with mild aroma.
Ingredients
Stone Ground Organic Blue Corn Masa Flour, Expeller Pressed Hi-oleic Sunflower And/or Safflower Oil, Trace Of Lime. Produced In A Facility That Also Processes Milk, Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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