Is Sprouts Organic Alfredo Classic Dairy Free?
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Ingredients
Water, Organic Cream, Organic Corn Starch, Organic Parmesan Cheese Blend (organic Parmesan Cheese [organic Cultured Part Skim Milk, Salt, Enzymes], Water, Sodium Phosphate, Enzymes), Organic Skim Milk Concentrate, Sea Salt, Organic Butter (organic Sweet Cream), Organic Cane Sugar, Sodium Phosphate, Organic Dried Garlic, Organic Romano Cheese Made From Organic Cow's Milk (organic Milk, Salt, Cultures, Enzymes), Xanthan Gum, Organic Black Pepper. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.