Is Sprouts Organic Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Rich, creamy texture with a mild tang; spreads smoothly and blends well into salads, sandwiches, dressings and dips. Frequently used as a sandwich spread, condiment and base for sauces. Reviewers commonly note consistent thickness and versatile flavor, with positive remarks about spreadability and performance in recipes across multiple purchases overall.

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Why it's not GERD friendly

organic lemon juice concentrate
organic distilled vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Expeller Pressed Soybean Oil, Water, Organic Egg Yolks, Organic Whole Eggs, Organic Distilled Vinegar, Salt, Organic White Mustard (organic Distilled Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices), Organic Lemon Juice Concentrate. Contains Egg & Soy. Processed In A Facility That Processes Milk, Fish, Wheat, Soy And Coconut Ingredients.

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