Is Sprouts Organic Mayonnaise Low FODMAP?
Description
Rich, creamy texture with a mild tang; spreads smoothly and blends well into salads, sandwiches, dressings and dips. Frequently used as a sandwich spread, condiment and base for sauces. Reviewers commonly note consistent thickness and versatile flavor, with positive remarks about spreadability and performance in recipes across multiple purchases overall.
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Description
Rich, creamy texture with a mild tang; spreads smoothly and blends well into salads, sandwiches, dressings and dips. Frequently used as a sandwich spread, condiment and base for sauces. Reviewers commonly note consistent thickness and versatile flavor, with positive remarks about spreadability and performance in recipes across multiple purchases overall.
Ingredients
Organic Expeller Pressed Soybean Oil, Water, Organic Egg Yolks, Organic Whole Eggs, Organic Distilled Vinegar, Salt, Organic White Mustard (organic Distilled Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices), Organic Lemon Juice Concentrate. Contains Egg & Soy. Processed In A Facility That Processes Milk, Fish, Wheat, Soy And Coconut Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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