This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Sprouts Sourdough Bread Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Alvarado Street Bakery Sourdough Bread is a freshly baked, pre-sliced bread with a soft texture and a classic sourdough flavor. It is made with whole organic sprouted grains and a cultured sourdough starter. Each slice contains 1g of fat, 5g of protein, 16g of carbs, 2g of fiber, and 90 calories. People generally enjoy the taste and consider it to be of high quality. It is often recommended as a healthier bread option. However, some individuals find it to be expensive and note concerns about its sodium content.

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Sugar, Soybean Oil, Yeast, Salt, Sunflower Lecithin, Fumaric Acid, Lactic Acid, Ascorbic Acid, Wheat Gluten, Enzymes, Soy Lecithin. Contains Soy, Wheat.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is Sprouts Sourdough Bread Alpha-Gal? | Spoonful