Is Sprouts Sourdough Bread Gluten Free?
Description
Alvarado Street Bakery Sourdough Bread is a freshly baked, pre-sliced bread with a soft texture and a classic sourdough flavor. It is made with whole organic sprouted grains and a cultured sourdough starter. Each slice contains 1g of fat, 5g of protein, 16g of carbs, 2g of fiber, and 90 calories. People generally enjoy the taste and consider it to be of high quality. It is often recommended as a healthier bread option. However, some individuals find it to be expensive and note concerns about its sodium content.
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Description
Alvarado Street Bakery Sourdough Bread is a freshly baked, pre-sliced bread with a soft texture and a classic sourdough flavor. It is made with whole organic sprouted grains and a cultured sourdough starter. Each slice contains 1g of fat, 5g of protein, 16g of carbs, 2g of fiber, and 90 calories. People generally enjoy the taste and consider it to be of high quality. It is often recommended as a healthier bread option. However, some individuals find it to be expensive and note concerns about its sodium content.
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Sugar, Soybean Oil, Yeast, Salt, Sunflower Lecithin, Fumaric Acid, Lactic Acid, Ascorbic Acid, Wheat Gluten, Enzymes, Soy Lecithin. Contains Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.