Is Spud Lite 25% Less Carbs Than Other Potatoes Gluten Free?

Description
Creamy, mild potato flavor with a slightly sweet undertone and a firm-yet-fluffy texture that holds shape when roasted, mashed, or pan-seared. Commonly used for weeknight side dishes, oven fries, hash browns, and gratins. Shoppers report dependable cooking performance and consistent size for easy portioning and straightforward storage and preparation methods.

Description
Creamy, mild potato flavor with a slightly sweet undertone and a firm-yet-fluffy texture that holds shape when roasted, mashed, or pan-seared. Commonly used for weeknight side dishes, oven fries, hash browns, and gratins. Shoppers report dependable cooking performance and consistent size for easy portioning and straightforward storage and preparation methods.
Ingredients
Energy, Protein, Fat, Carbohydrate, sodium, dietary fibre, sodium, potassium, vitamin C.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


