Is Spudlers Breakfast Hash Dairy Free?

Ingredients

Potatoes, vegetable oil (soybean and/or canola oil, salt, sodium acid pyrophosphate, dextrose), smoked bacon crumble (pork, water, salt/sea salt, sugars (sugar, cane sugar), sodium phosphates, sodium erythorbate, sodium nitrite, cultured celery powder, vinegar powder, spices, smoke), diced onions, diced red bell peppers, diced green bell peppers, sugars (maltodextrin, dextrose), salt, spice extract, dehydrated garlic, dehydrated onion, smoke flavour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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