Is Spudlers Breakfast Hash Gluten Free?

Ingredients

Potatoes, vegetable oil (soybean and/or canola oil, salt, sodium acid pyrophosphate, dextrose), smoked bacon crumble (pork, water, salt/sea salt, sugars (sugar, cane sugar), sodium phosphates, sodium erythorbate, sodium nitrite, cultured celery powder, vinegar powder, spices, smoke), diced onions, diced red bell peppers, diced green bell peppers, sugars (maltodextrin, dextrose), salt, spice extract, dehydrated garlic, dehydrated onion, smoke flavour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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