Is Spudlers Breakfast Hash Vegan?

Ingredients

Potatoes, vegetable oil (soybean and/or canola oil, salt, sodium acid pyrophosphate, dextrose), smoked bacon crumble (pork, water, salt/sea salt, sugars (sugar, cane sugar), sodium phosphates, sodium erythorbate, sodium nitrite, cultured celery powder, vinegar powder, spices, smoke), diced onions, diced red bell peppers, diced green bell peppers, sugars (maltodextrin, dextrose), salt, spice extract, dehydrated garlic, dehydrated onion, smoke flavour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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