Yes! The manufacturer claims that this product is gluten free.

Is Spudsy Sweet Potato Fries Vegan Ranch Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

These fries offer a sweet-savory flavor with tangy, creamy herb undertones and a lightly salted finish. Texture typically shows a crisp exterior and tender interior. Commonly served as a snack, side, or appetizer and frequently reheated or dipped; reviewers note good flavor balance but occasional uneven crispness and seasoning distribution.

Ingredients

POTATO STARCH, SWEET POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO FLAKES, SALT, TAPIOCA SYRUP SOLIDS, TAPIOCA MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SUGAR, SPICES, SALT, GUM ACACIA, ANNATTO, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVORS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Spudsy Sweet Potato Fries Vegan Ranch Gluten Free? | Spoonful