Is Spudsy Sweet Potato Fries Vegan Ranch Nightshade Free?
Description
These fries offer a sweet-savory flavor with tangy, creamy herb undertones and a lightly salted finish. Texture typically shows a crisp exterior and tender interior. Commonly served as a snack, side, or appetizer and frequently reheated or dipped; reviewers note good flavor balance but occasional uneven crispness and seasoning distribution.
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Why it's not nightshade free
- potato flakes
- potato starch
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
These fries offer a sweet-savory flavor with tangy, creamy herb undertones and a lightly salted finish. Texture typically shows a crisp exterior and tender interior. Commonly served as a snack, side, or appetizer and frequently reheated or dipped; reviewers note good flavor balance but occasional uneven crispness and seasoning distribution.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
POTATO STARCH, SWEET POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO FLAKES, SALT, TAPIOCA SYRUP SOLIDS, TAPIOCA MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SUGAR, SPICES, SALT, GUM ACACIA, ANNATTO, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVORS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Side Dish · Frozen, Stick