Is Square chocolate cake Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
skim milk
sweetened condensed skim milk
whey
semisweet chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Powdered Sugar, Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cocoa Processed With Alkali, Soybean Oil, Palm Oil, Invert Sugar, Canola Oil, Glycerin, Egg Whites, Mono - And Diglycerides, Propylene Glycol Mono - And Diesters Of Fatty Acids, Food Starch-modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Semisweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Dextrose, Salt, Whey, Soy Flour, Potassium Sorbate And Sodium Propionate And Sorbic Acid, Soy Lecithin, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Corn Flour, Polysorbate 60, Nonfat Milk, Xanthan Gum, Guar Gum, Cellulose Gum, Propylene Glycol, Polysorbate 80, Natural And Artificial Flavor, Cornstarch, Citric Acid, Tartaric Acid, Chocolate Liquor

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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