Is Squash, Kale & Beet Flatbread Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • sheep's milk
  • pasteurized goat's milk
  • sheep's milk pecorino romano cheese
  • milk
  • goat's milk soft unripened cheese
  • edam cheese
  • cream
  • sour cream
  • amylase
  • dextrose
  • microbial enzyme
  • +1 more

sheep's milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

Sour Cream Sauce (Sour Cream (Cream, Bacterial Culture), Water, Corn Starch, Canola Oil, Pea Starch, Salt, Spices), Beet Sauce (Beet Puree (Beets, Citric Acid), Canola Oil, Sugar, Sour Cream (Cream, Bacterial Culture), Water, Corn Starch, White Vinegar, Salt, Pea Starch, Concentrated Lemon Juice, Spices, Dried Garlic), Butternut Squash, Edam Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride), Kale, Goat's Milk Soft Unripened Cheese (Pasteurized Goat's Milk, Salt, Bacterial Culture, Microbial Enzyme), Sheep's Milk Pecorino Romano Cheese (Sheep's Milk, Salt, Bacterial Culture, Microbial Enzyme), Canola Oil, Sugar, Salt, Spices, Thyme, Crust: Enriched Wheat Flour, Water, Ground Wheat Germ, Yeast, Dextrose, Ascorbic Acid, Bacterial Culture, Amylase, Xylanase

Check Squash, Kale & Beet Flatbread against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Squash, Kale & Beet Flatbread is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinos

About this product

Bread · Sheet

Flavor
EarthySavoryNuttySalty
Texture
ChewySoftCreamy
Commonly used for
SandwichSnackingSide DishMeal Prep