Is Squeaky Bean Applewood Smoked Ham Dairy Free?

Ingredients

Energy, Fat, Carbohydrates, Fibre, Protein, Salt, Iron, Zinc, Water, Vegetable Protein (20%) (wheat, Pea), Wheat Gluten, Vegetable Oil (sunflower, Rapeseed), Potato Protein, Pea Protein, Flavourings, Preservative: Potassium Lactate, Potassium Acetate; Gelling Agent: Agar; Salt, Dextrose, Citrus Fibre, Demerara Sugar, Radish Concentrate, Acidity Regulator: Lactic Acid, Citric Acid; Yeast . Extract, Cornflour, Applewood Smoked Paprika, Carrot Concentrate, Burnt Sugar, Onion Powder, Iron, Zinc, Vitamin B12. Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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