Is Squeaky Bean Kick Of Tikka Chicken Style Pieces Vegetarian?

Ingredients

Water, Vegetable Protein (16%) (wheat, Pea), Tikka Seasoning (9%) (sugar, Spices (coriander Seed, Cumin, Nigella, Turmeric, Fenugreek Seed, Smoked Bittersweet Paprika, Cayenne Pepper, Ginger, Chilli, Black Pepper, Green Cardamom, Cinnamon, Clove), Maltodextrin, Tomato Powder, Salt, Coconut Milk Powder, Rice Flour, Garlic Powder, Onion Powder, Herbs (fenugreek Leaf, Parsley), Natural Flavouring, Sunflower Oil, Yeast Extract Powder, Colour: Paprika Extract), Sunflower Oil, Wheat Gluten, Potato Protein, Pea Protein, Citrus Fibre, Flavourings, Gelling Agent: Agar; Dextrose, Salt. Contains Wheat, including cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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