Is Squeaky Bean Sweet Smokey BBQ Chicken Style Pieces Gluten Free?
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Ingredients
WATER, VEGETABLE PROTEIN (16%) (WHEAT, PEA), SWEET & SMOKEY BBQ FLAVOUR GLAZE (9%) (SUGAR, TOMATO POWDER, DRIED GLUCOSE SYRUP, RICE FLOUR, SALT, GARLIC POWDER, ONION POWDER, SPICE (SMOKED PAPRIKA, BLACK PEPPER, CINNAMON, NUTMEG), BURNT SUGAR, FLAVOURING, SMOKE FLAVOURING, SMOKED SALT), SUNFLOWER OIL, WHEAT GLUTEN, POTATO PROTEIN, PEA PROTEIN, CITRUS FIBRE, FLAVOURINGS, GELLING AGENT: AGAR, DEXTROSE, SALT. CONTAINS WHEAT, INCLUDING CEREAL CONTAINING GLUTEN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.