Is Squeaky Bean Tuna Style Flakes 120g Gluten Free?
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Why it's not gluten free
- textured wheat protein
- wheat protein
- wheat flour
- malted barley
- natural flavourings
textured wheat protein
Dietitian noteWheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Textured Wheat Protein (29%) ( Wheat Protein, Wheat Flour), Rapeseed Oil, Natural Flavourings, Dextrose, Acidity Regulator: Citric Acid, Salt, Radish Concentrate, Malted Barley , Carrot Concentrate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Squeaky Bean Tuna Style Flakes 120g is available at 1 retailer
About this product
Seafood · Flake