Is Squeeze dry apple cider vinegar Low FODMAP?
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Ingredients
dried lemon flake, malic acid, malt egar powder, stevia leaf extract, natural flavor, ese statements have not been evaluated by the fda, this duct is not intended to diagnose, treat or prevent any disease, pregnant or nursing women consult your doctor before trying product,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.