Is Squid Brand Thai Fish Sauce 300ml Low FODMAP?
Description
Savory, pronounced umami flavor with a thin, watery texture commonly used to season soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic taste, potent aroma, versatility and consistent seasoning performance; many mention good value and a convenient bottle size for regular pantry use and reliable flavor contribution over time.
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Description
Savory, pronounced umami flavor with a thin, watery texture commonly used to season soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic taste, potent aroma, versatility and consistent seasoning performance; many mention good value and a convenient bottle size for regular pantry use and reliable flavor contribution over time.
Ingredients
Anchovy Extract 77%, Salt 20%, Sugar 3%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.