Is Lee Kum Kee Panda Brand Oyster Flavored Sauce, 9 Fl Oz Low FODMAP?
Description
This oyster-flavored sauce delivers a concentrated savory umami profile with a glossy, viscous texture; commonly used to enhance stir-fries, marinades, glazes, noodles, and vegetable dishes. Reviewers note authentic savory depth, consistent quality, and small, convenient packaging that intensifies flavor without overpowering other ingredients, used by home cooks and restaurants alike.
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Description
This oyster-flavored sauce delivers a concentrated savory umami profile with a glossy, viscous texture; commonly used to enhance stir-fries, marinades, glazes, noodles, and vegetable dishes. Reviewers note authentic savory depth, consistent quality, and small, convenient packaging that intensifies flavor without overpowering other ingredients, used by home cooks and restaurants alike.
Ingredients
Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.