No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is G Hughes Smokehouse Sauce BBQ Sugar Free Hickory Flavored - 18 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold hickory smoke character, smooth glossy texture, and clingy viscosity make this sauce suitable for basting, glazing, dipping, or finishing grilled meats, sandwiches, and pulled pork. Customers commonly praise its smoky depth and glaze performance, while some reviews report a mild lingering aftertaste and varied personal preference for sweetness levels.

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Ingredients

Vine-ripened Tomatoes (Water, Crushed Tomatoes), Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Contains less than 2% of Dehydrated Onion, Garlic Powder, Lemon Juice Concentrate*, Natural Flavor, Salt, Spices, Seasoning Blend (salt, onion powder, natural flavor), Hickory Smoke, Caramel Color, Xanthan Gum, Sucralose. *Adds a trivial amount of sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

G Hughes Smokehouse Sauce BBQ Sugar Free Hickory Flavored - 18 Oz is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGAZehrsAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SmokyTangySavory
Texture
ThickSmooth
Commonly used for
DippingGrillingCookingSandwich
Low FODMAP? G Hughes Smokehouse Sauce BBQ Sugar Free Hickory Flavored - 18 Oz | Spoonful