No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sri Bella Tikka Masala Aromatic Tomato Cream Sauce With Hints of Ginger & Warming Spices Sauce, Tikka Masala Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

YELLOW ONION, WATER, TOMATO PUREE, WHIPPING CREAM CA BROWN SUGAR, IODIZED SALT, GROUND CINNAMON, GROUND CUMIN SEEDS GROUD CORIANDER SEEDS, BLACK PEPPER, CHILI POWDER. SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Sauce · Bottle

Flavor
SavorySpicy
Texture
Creamy
Commonly used for
CookingDippingMeal Prep
Low FODMAP? Sri Bella Tikka Masala Aromatic Tomato Cream Sauce With Hints of Ginger & Warming Spices Sauce, Tikka Masala | Spoonful