Is SRIRACHA CHICKEN WONTONS Low FODMAP?

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CABBAGE, SRIRACHA SAUCE (WATER, SUGAR, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, MALTODEXTRIN, SODIUM DIACETATE, SALT, DEHYDRATED CAYENNE PEPPER SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: VINEGAR, SPICE, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT, CARAMEL COLOR), WHITE MEAT CHICKEN, CARROTS, ONION, CONTAINS 2% OR LESS OF: CELERY, JALAPENO PEPPERS, SALT, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, NATURAL FLAVOR (MILK), VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), DRIED WHOLE EGG, SUGAR, VINEGAR, SPICE, MUSHROOM SOY SAUCE (WATER, EXTRACT OF SOYA BEANS, WHEAT FLOUR, SALT, SUGAR, MUSHROOM), TOASTED SESAME OIL, METHYLCELLULOSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), LACTIC ACID, CALCIUM LACTATE, DEXTROSE, GARLIC, OLEORESIN PAPRIKA (COLOR), NONFAT DRY MILK, ANNATTO (COLOR). FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen, Piece