Is SRIRACHA CORN CHOWDER Low FODMAP?

Ingredients

WATER, HALF AND HALF CREAM, FLAME ROASTED SWEET CORN, POTATOES, BUTTER, CREAMED CORN [CORN, WATER, SUGAR, MODIFIED FOOD STARCH, SALT], WHEAT FLOUR, RED BELL PEPPERS, ONIONS, CELERY, CHICKEN BASE [SALT, WHEAT FLOUR, CHICKEN FAT, DEXTROSE, CHICKEN BROTH, EXTRACTIVES OF TURMERIC, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE (MAY ALSO CONTAIN DEXTROSE, FLAVORINGS, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE)], SRIRACHA HOT CHILI SAUCE [CHILI PEPPERS, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID], BLACK PEPPER, KOSHER SALT, GARLIC POWDER, THYME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Liquid