Is SRIRACHA GINGER CARROT HUMMUS Vegetarian?
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Ingredients
CHICK PEAS (CHICK PEAS, WATER, SALT, DISODIUM EDTA [TO PRESERVE COLOR]), SRIRACHA SEASONING (SRIRACHA [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BISULFITE {PRESERVATIVE}, XANTHAN GUM], GINGER PUREE [GINGER, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID, SODIUM BENZOATE {PRESERVATIVE}, POTASSIUM SORBATE {PRESERVATIVE}], CARROTS, SUGAR, HONEY, CONTAINS LESS THAN 0.5% SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], AND XANTHAN GUM), OLIVE OIL, TAHINI (SESAME SEEDS), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONINGS (SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.