Is Sriracha Hot Chili Sauce GERD Friendly?
Description
Bright, spicy, slightly sweet flavor with smooth, thick texture that coats foods evenly. Commonly used as an everyday tabletop condiment, dipping sauce, or flavor booster for noodles, eggs, sandwiches and marinades. Reviewers cite reliable heat level, versatile application and pleasant mouthfeel, while occasional comments mention packaging leaks or inconsistent spiciness.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, spicy, slightly sweet flavor with smooth, thick texture that coats foods evenly. Commonly used as an everyday tabletop condiment, dipping sauce, or flavor booster for noodles, eggs, sandwiches and marinades. Reviewers cite reliable heat level, versatile application and pleasant mouthfeel, while occasional comments mention packaging leaks or inconsistent spiciness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
64% Pickled Red Chilli (Red Chilli, Salt, Acidity Regulator: Acetic Acid), Siga, Water, Garlic, Salt, Modified Maize Starch, Acidity Regulators: Acetic Acid, Citric Acid; Yeast Extrad, Preservative: Potassium Sorbate; Thickener Xanthan Gum; Colour: Paprika Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid