No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is St Hubert Poutine Gravy Mix 52g/1.8 oz., (3pk) {Imported from Canada} Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Mixes into a glossy, moderately thick gravy with savory, meaty notes and mild pepper undertones, commonly used to top fries and cheese curds for poutine. Also served over mashed potatoes or roasted meats. Reviewers note authentic Quebec-style flavor, easy preparation, consistent texture, and occasional comments on saltiness and portion size.

Ingredients

Corn starch, Salt, Wheat flour, Modified corn starch, Sugars (glucose solids, dextrose), Hydrolyzed soy and corn proteins, Onion powder, Vegetable oil, Caramel colour (sulphites), Spices, Monosodium glutamate, Xanthan gum, Tomato powder, Citric acid, Soy flour, Maltodextrin, Garlic powder, Beet powder, Herbs, Spices extract, Natural and artificial flavours, Disodium inosinate and guanylate. Contains: Wheat, Soy, Sulphites.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.