Is Honey Maid Graham Wafers, 400g (Imported from Canada) Gluten Free?
Description
Lightly sweet, toasty-flavored wafers provide a crisp yet slightly crumbly texture, commonly eaten as a snack, used for s'mores, dunked in beverages, or crushed to form dessert crusts and toppings; customer reviews frequently note consistent flavor and crunch, convenience of the 400g import packaging, and occasional broken pieces during shipping.
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Description
Lightly sweet, toasty-flavored wafers provide a crisp yet slightly crumbly texture, commonly eaten as a snack, used for s'mores, dunked in beverages, or crushed to form dessert crusts and toppings; customer reviews frequently note consistent flavor and crunch, convenience of the 400g import packaging, and occasional broken pieces during shipping.
Ingredients
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Soybean And/Or Canola Oil, Honey, Leavening (Baking Soda And/Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.