Is Stacy Pita Chips Simply Naked Low FODMAP?

Description
Light, crisp pita chips deliver a mild, neutral flavor and sturdy, crunchy texture that holds up well to dips and spreads; shoppers commonly use them with hummus, salsa, cheese plates, or as a snack, with reviews noting consistent crunch, good dippability, occasional broken pieces, and dependable performance across many households.

Description
Light, crisp pita chips deliver a mild, neutral flavor and sturdy, crunchy texture that holds up well to dips and spreads; shoppers commonly use them with hummus, salsa, cheese plates, or as a snack, with reviews noting consistent crunch, good dippability, occasional broken pieces, and dependable performance across many households.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, SEA SALT, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, OAT BRAN, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID (ANTIOXIDANT), AND ROSEMARY EXTRACT (ANTIOXIDANT). CONTAINS WHEAT INGREDIENTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


