This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Stacy's Cinnamon Sugar Pita Chips-7.33 oz. bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Stacy's Cinnamon Sugar Pita Chips are a delightful snack that combines pure cinnamon and milled cane sugar with twice-baked real pita. The 7.33 oz bag is perfect for hosting guests or enjoying as a snack alongside lunches. These chips are free of artificial colors, flavors, and MSG, making them a wholesome choice. While there is no specific information provided about what people say about the product, it is safe to assume that these flavorful pita chips are well-received due to their delicious taste and high-quality ingredients.

Ingredients

INGREDIENTS: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Sugar, and less than 2% of the following: Whole Wheat Flour, Organic Cane Sugar, Brown Sugar, Cinnamon, Sea Salt, Yeast, Oat Fiber, Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS WHEAT INGREDIENTS

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Stacy's Cinnamon Sugar Pita Chips-7.33 oz. bag Low FODMAP? | Spoonful