Is STACY'S, PITA CHIPS, FIRE ROASTED JALAPENO, FIRE ROASTED JALAPENO Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, SEA SALT, ORGANIC CANE SUGAR, AND LESS THAN 2% OF THE FOLLOWING: DRIED RED BELL PEPPER, DRIED JALAPENOS, WHEAT GLUTEN, MALTODEXTRIN (MADE FROM ORGANIC CORN), SPICES (INCLUDING PAPRIKA), SUGAR, YEAST, GARLIC POWDER, YEAST EXTRACT, GREEN BELL PEPPER, FIRE ROASTED JALAPENO PEPPER, ONION POWDER, CITRIC ACID, NATURAL FLAVORS (INCLUDING NATURAL EXTRACTIVES OF MUSTARD SEED), MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Cracker, Piece