This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stacys Pita Chips Organic, Simply Naked Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

These pita chips offer a mild toasted flavor and a sturdy, airy crunch, often described by reviewers as consistently crisp. Commonly used for dipping, snacking, and topping salads or soups, customers praise the texture and versatility while occasionally reporting packaging issues or sporadic staleness in some bags during shipping transit.

Ingredients

Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Expeller-pressed Sunflower Oil, Sea Salt, Organic Whole Wheat Flour, Less Than 2% Of The Following: Organic Cane Sugar, Orga

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Stacys Pita Chips Organic, Simply Naked Low FODMAP? | Spoonful