Is Staffords Bakery Chia & Oat Crusty Batch Rolls 4 Pack Dairy Free?

Ingredients

Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B1), Thiamin (B3)], Water, Rolled Wheat , Poppy Seed, Oat Flakes, Yeast, Chia, Extruded Maize, Salt, Wheat Malt Flour, Sunflower Seeds, Wheat Gluten, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids), Tomato Powder, Mashed Potato Flakes, Sugar, Barley Malt Extract, Thickener (Guar Gum), Dried Wheat Sourdough, Flour Treatment Agents (Ascorbic Acid, Calcium Sulphate), Tapioca Starch, Spices, Acidity Regulator (Sodium Acetates), Palm Fat, Potato Starch, Spice Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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