Is Stafford's Bkry Butter Cream Cake Celebration 950G Vegetarian?
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Ingredients
Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B1), Thiamin (B3)], Water, Sugar, Whole Egg Powder, Vegetable Oil, Skimmed Milk Powder, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- & Diglycerides of Fatty Acids), Raising Agent (Sodium Bicarbonate), Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Citric Acid, Maize Starch, Raspberry Puree Concentrate, Pectin, Sodium Citrate, Colour (Anthocyanin), Icing Sugar, Natural Flavouring Substances, Vanilla Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.