Is Stafford's Bkry Tipsy Slices 450G GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa mass
cocoa powder
whole milk powder
skimmed milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Oil (Palm, Rapeseed), Egg , Water, Glucose Syrup, Apple Pulp, Maize Starch, Emulsifier (Mono- & Diglycerides of Fatty Acids), Soya Bean Flour, Salt, Anti Caking Agent (Disodium Dihydrogen Diphosphate), Wheat Flour (Calcium Carbonate, Thiamine, Niacin, Iron), Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose Monohydrate, Skimmed Milk Powder, Cocoa Powder, Whole Milk Powder, Almond Flavour, Preservatives (Potassium Sorbate, Calcium Propionate), Cocoa Mass, Pectin, Acidity Regulator (Citric Acid), Colours (Betanin, Anthocyanin), Stabiliser (Carboxymethyl Cellulose), Emulsifier (Polyglycerol Esters of Fatty Acids), Humectants (Glycerol, Sorbitol) Gypsum, Flavouring, Soya Lecithin, Acidity Regulators (Citric Acid), Preservative (Sodium Metabisulphite)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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