Is Stafford's Bkry Tipsy Slices 450G Low FODMAP?

Ingredients

Sugar, Vegetable Oil (Palm, Rapeseed), Egg , Water, Glucose Syrup, Apple Pulp, Maize Starch, Emulsifier (Mono- & Diglycerides of Fatty Acids), Soya Bean Flour, Salt, Anti Caking Agent (Disodium Dihydrogen Diphosphate), Wheat Flour (Calcium Carbonate, Thiamine, Niacin, Iron), Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose Monohydrate, Skimmed Milk Powder, Cocoa Powder, Whole Milk Powder, Almond Flavour, Preservatives (Potassium Sorbate, Calcium Propionate), Cocoa Mass, Pectin, Acidity Regulator (Citric Acid), Colours (Betanin, Anthocyanin), Stabiliser (Carboxymethyl Cellulose), Emulsifier (Polyglycerol Esters of Fatty Acids), Humectants (Glycerol, Sorbitol) Gypsum, Flavouring, Soya Lecithin, Acidity Regulators (Citric Acid), Preservative (Sodium Metabisulphite)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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