Is Stagg Chili With Beans Vegetable Garden Four-Bean 99% Fat Free - 15 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- garlic
- jalapeno peppers
- tomato paste
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Water, Tomatoes In Juice (Contains Calcium Chloride (Firming), Citric Acid (To Acidify)), Pink Beans, Kidney Beans, Navy Beans, Seasoning (Chili Pepper, Dehydrated Carrots, Salt, Onion Powder, Sugar, Dehydrated Tomato, Spices, Dehydrated Green Bell Pepper, Garlic Powder, Rice Hull Concentrate, De Arbol Chili Pepper, Paprika), Black Beans, Corn, Tomato Paste, Contains 2% Or Less Of Dehydrated Onions, Jalapeno Peppers, Green Anaheim Peppers, Cornstarch, Corn Flour, Garlic, Olive Oil, Water, Olive Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Stagg Chili With Beans Vegetable Garden Four-Bean 99% Fat Free - 15 Oz is available at 4 retailers
About this product
Soup · Can