Is Stan's Donuts Bavarian Cream Paczki Coffee, Bavarian Cream Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MILK WITH VITAMIN D3, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), TREHALOSE, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL AND/OR FRACTIONATED PALM OIL, DRIED YEAST, FOOD STARCH-MODIFIED, SOYBEAN OIL, NONFAT MILK, SALT, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, EGG YOLKS, PALM OIL, COM STARCH, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR TITANIUM DIOXIDE COLOR, GUAR GUM, SODIUM BENZOATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, WHEAT FLOUR, AGAR-AGAR, BETA-CAROTENE COLOR, YELLOW 6, CITRIC ACID, YELLOW 5, MALTED WHEAT FLOUR, CARAMEL COLOR, BENZYL ALCOHOL, SORBITAN MONOSTEARATE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MAGNESIUM CARBONATE, MIXED TOCOPHEROLS PRESERVATIVE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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