Is Star Anise Foods Happy Pho Vietnamese Brown Rice Noodle Soup Shiitake Mushroom -- 4.5 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic green tea

organic green tea

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brown Rice Noodles: Brown Rice, Water, Organic Green Tea, Salt, Spice Packet: Organic Star Anise, Organic Saigon Cinnamon, Shiitake Mushroom, Spring Onion, Black Cardamom, Ginger

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Star Anise Foods Happy Pho Vietnamese Brown Rice Noodle Soup Shiitake Mushroom -- 4.5 oz is available at 5 retailers

VitacostWegmansUnited SupermarketsCentral MarketAmazon

About this product

Soup · Dried

Flavor
SavoryEarthyUmami
Texture
Soft
Commonly used for
SoupMeal PrepLunchOn The Go