Is Star Burst Jelly Beans Original Low FODMAP?
Description
Fruit flavored jelly beans provide bold candy flavors like strawberry, cherry, orange and lemon, with a soft, chewy interior and glossy exterior. Often consumed as a snack, displayed in candy dishes, used for party favors. Reviewers commonly cite authentic taste and nostalgic appeal, while noting high sweetness and occasional stickiness.
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Description
Fruit flavored jelly beans provide bold candy flavors like strawberry, cherry, orange and lemon, with a soft, chewy interior and glossy exterior. Often consumed as a snack, displayed in candy dishes, used for party favors. Reviewers commonly cite authentic taste and nostalgic appeal, while noting high sweetness and occasional stickiness.
Ingredients
Sugar, Corn syrup, Modified corn starch; Less than 2% of: Citric acid, Acacia, Sodium citrate, Apple juice from concentrate, Natural and artificial flavors, Confectioner's glaze, Carnauba wax, Colors (Red 40, Yellow 5, Yellow 6, Blue 1, Titanium dioxide), Mineral oil, Beeswax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.