Is Star Food Products Stars Chicken Salad, 11 oz Low FODMAP?
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Ingredients
Cooked Chicken (Mechanically Separated Chicken, Chicken Skin, Salt), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Mustard Flour, Calcium Disodium Edta), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Sodium Benzoate ), Eggs, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Calcium Chloride, Sodium Benzoate , Alum, Xanthan Gum, Natural Flavors, Polysorbate 80, Maltol), Celery, Dressing, Water, High Fructose Corn Syrup, Modified Corn Starch, Distilled Vinegar, Sodium Benzoate ), Pimentos (Pimentos, Water, Citric Acid), Sodium Lactate And Sodium Diacetate (Antimicrobial Agents), Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Soy Flour, Chicken Salad Mix (Sugar, Salt, Spices, Potassium Sorbate )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.