Is star shroooms Dairy Free?
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Ingredients
glucose syrup, sucrose, water, maitake mushroom extract 10:1, lion's mane extract 2:1 (hericium erinaceus), acids (citric acid, malic acid, sodium citrate), natural flavourings (blackcurrant, mixed berry), l-theanine, panax ginseng powder pantothenic acid (calcium pantothenate) [12mg | 200% nrv*], cordyceps sinesis powder, tremella polysaccharide powder, oderma lucidum extract 20:1, chaga mushroom extract 10:1, colour (anthocyanins), sweetener (steviol glycosides), glazing agent (vegetable oil (coconut oil, canola oil), carnauba wax), lodine (potassium iodine) [100 g/67% nrv*]. *nrv - nutrient reference value cautions: do not exceed the recommended intake. store below 25°c in a dry place out of sight and reach of children. label version: p032101.r1 batch number: b1003 best before date: feb 2026 60
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.