Is star shroooms Vegan?


Ingredients
glucose syrup, sucrose, water, maitake mushroom extract 10:1, lion's mane extract 2:1 (hericium erinaceus), acids (citric acid, malic acid, sodium citrate), natural flavourings (blackcurrant, mixed berry), l-theanine, panax ginseng powder pantothenic acid (calcium pantothenate) [12mg | 200% nrv*], cordyceps sinesis powder, tremella polysaccharide powder, oderma lucidum extract 20:1, chaga mushroom extract 10:1, colour (anthocyanins), sweetener (steviol glycosides), glazing agent (vegetable oil (coconut oil, canola oil), carnauba wax), lodine (potassium iodine) [100 g/67% nrv*]. *nrv - nutrient reference value cautions: do not exceed the recommended intake. store below 25°c in a dry place out of sight and reach of children. label version: p032101.r1 batch number: b1003 best before date: feb 2026 60
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


